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5 Facts About Mental Health & Exercise During COVID-19
by Alexandra Black Larcom – ihrsa.org The COVID-19 pandemic has elevated collective awareness around mental health and wellness. This article highlights research and evidence showing...
Pandemic recovery: How to start exercising after a year living through a pandemic
from theknow.denverpost.com With many gyms operating at normal capacity and health-conscious people getting proactive about fitness coming out of the pandemic — and others starting...
Physical inactivity is associated with a higher risk for severe COVID-19 outcomes
from bjsm.bmj.com The US Centers for Disease Control and Prevention (CDC) has identified risk factors for severe COVID-19, including advanced age, sex (male) and the...
Physical activity may reduce risk of poor COVID-19 outcomes
about.kaiserpermanente.org History of being consistently active was strongly associated with a reduced risk of hospitalization, ICU admission, and death in those with COVID-19. Continue reading
Less Physically Active People Have Higher Risk Of Severe COVID-19 Outcomes, Per Study
clubindustry.com People diagnosed with COVID-19 who have been less physically active prior to getting COVID-19 have a higher risk of severe outcomes from the virus...