Virtual Club

Not quite the same as being in the Club,
but it is better than Netflix.

Until you can get back to the club, we’re bringing it to you.
Get your pump on or feel centered.

Get after it by yourself or include the entire family.
We’re talking hundreds of virtual classes with the top fitness professionals.

Keep your routine without it feeling routine.

Studio Fitness

Studio Fitness

Personal Training

Personal Training

Mind | Body

Mind | Body

Family

Family

Have a Virtual Club Question?

Contact Us Today

Complimentary Access for Members – Workouts For Your Family

1) Sign up at your Club’s registration site:

Colorado Athletic Clubs

New Mexico Sports and Wellness

East Coast Clubs

2) Enter your Name, Email Address, then hit ‘Send Request’.
3) Wait for a verification email and launch your On Demand set-up at no cost.
4) In the email, click: Click here to activate your subscription.
5) Ignore billing as it does not apply – you are receiving complimentary access NOW through August 31, 2020!
6) Click ‘HOME’ to start exploring, or try out some of our curated classes below.

Once you’ve completed your first workout, share on social media and get connected with us!

Click the share icon to share the video and Hashtag #staystrong #stayfit #together #virtual fitness #socialdistance to share the energy.

Strength

Equipment Needs? Weights ideal, but can also use soup cans, water bottles, weighted backpack, broomstick… get creative!

This Week’s Recommended Workout:

-First-timers: Getting Started with BODYPUMP #01
-Experienced: BODYPUMP #112 55 minutes
-Express (30 minutes or less): HYBRID Workout Glutes #02

Fight Club

Equipment Needs? None!

This Week’s Recommended Workout:

-First-timers: Getting Started With BODYCOMBAT #01
-Experienced: BODYCOMBAT #80 55 minutes
-Express (30 Minutes or Less): BODYCOMBAT #80

Extreme Fitness

Equipment Needs? None!

This Week’s Recommended Workout:

-First-timers: Getting Started with GRIT #01
-Experienced: GRIT #29 Cardio
-Express (30 minutes or less): HYBRID WORKOUT Heart Health

Dance

Equipment Needs? None!

This Week’s Recommended Workout:

-First-timers: Getting Started with SH’BAM #02
-Experienced: SH’BAM #37 45 minutes
-Express (30 Minutes or Less): Les Mills House #01

Step Aerobics

Equipment Needs? None!

This Week’s Recommended Workout:

-First-timers: Getting Started With BODYSTEP#01
-Experienced: BODYSTEP Remix #015  55-minutes
-Express (30 Minutes or Less): BODYSTEP #106 Athletic

Kids and Family

Equipment Needs? None!

This Week’s Recommended Workout:

Ages 4-5: BORN TO MOVE #17 (4-5) Welcome to BTM
Ages 6-7: BORN TO MOVE #16 (6-7) Like a Butterfly
Ages 8-12: BORN TO MOVE #18 (8-12) This is Me
Ages 13-16: BORN TO MOVE #18 (13-16) Live Another Day

Core

Equipment Needs? Resistance tube and 1 weighted object.

This Week’s Recommended Workout:

-First-timers: Getting Started With CXWORX #02
-Experienced: CXWORX Remix #02
-Express (30 min. or less): All CXWORX Workouts 30 minutes!

Ride

Equipment Needs? Indoor cycle bike or bike trainer.

This Week’s Recommended Workout:

-First-timers: Getting Started With RPM #01
-Experienced: RPM SPecial Edition #01
-Express (30 minutes or less): Les Mills Sprint #16

Traditional Yoga
and Meditation

Equipment Needs? None!

This Week’s Recommended Workout:

-First-timers: Les Mills MINDFULNESS Body Scan 1 15 minutes
-Experienced: Yoga #01 Vinyasa
-Express (15 Minutes or Less): MEDITATION #02 Body Scan

Pilates-Yoga Fusion

Equipment Needs? None!

This Week’s Recommended Workout:

-First-timers: Getting Started With BODYFLOW  #01
-Experienced: BODYFLOW #87 55 Min
-Express (15 Minutes or Less): BODYFLOW #87 Strength