![facts about mental health and exercise](https://wellbridge.com/wp-content/uploads/2021/05/5-Facts-About-Mental-Health-Exercise-During-COVID-19_Listing-Image_Column-Width.jpg)
by Alexandra Black Larcom – ihrsa.org
The COVID-19 pandemic has elevated collective awareness around mental health and wellness. This article highlights research and evidence showing the effect of COVID-19 on mental health, the benefits of physical activity, and the role fitness centers can play.