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Follow along at FitLikeThat.com for the latest in health and fitness news. Our team of experts offer tips and advice on topics ranging from family fitness to functional and cardio training, as well as yoga and Pilates.
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Why gyms are essential in the age of COVID-19
The COVID-19 pandemic has fundamentally changed how we look at the world. A simple trip to the store now involves donning a mask, talking to...
Health Clubs Are Valuable, Policymakers Need to Make Changes
We’ve said it before, but we’ll repeat it: health and fitness clubs can help the nation get through the pandemic and come out stronger—literally. “I...
Doctor Says Gyms Can Help Prevent COVID-19 and Lessen Its Impact
Health is of the utmost importance to the health and fitness industry. Throughout the pandemic, the focus of the industry has been to provide people...
Gyms are not dangerous, they may save your life
When the history of this pandemic is written, it may be said one of the biggest missed opportunities in Michigan came from presumptions about the...
Lockdowns Cause Severe Mental and Physical Health Consequences
Lori Deemer, M.D., concludes that social isolation, decreased physical activity, and loss of function—all factors of the pandemic—are leading Americans to an unhealthy future. By...
Let’s Stay Connected
Taking a moment to catch up with our very own Sue Meyer.