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  • A new exercise partner is the key to exercising more

    sciencedaily.com / University of Aberdeen Researchers have been investigating whether having an exercise companion increases the amount of exercise we do. Researchers found that finding...

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  • Relaxing Restrictions on Gyms

    coloradofitnesscoalition.org It’s not just Colorado’s restaurants that have been on life support since the dawn of COVID-19. Gyms, health clubs and other workout facilities, shuttered...

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  • Group exercise may be even better for you than solo workouts – here’s why

    theconversation.com Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College...

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  • Fitness Industry Roundup: Experts & Lawmakers Rally for Gyms

    Sami Smith – International Health, Racquet & Sportsclub Association (IHRSA) From the start of the pandemic, lawmakers depicted health clubs in a negative light and...

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  • New Colorado study claims no link between gym attendance and COVID-19 infections

    John Meyer, The Denver Post With many gym members still wondering about the safety of their clubs and fitness industry officials warning they are facing...

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