Fit Like That

Fit for Life

Follow along at FitLikeThat.com for the latest in health and fitness news. Our team of experts offer tips and advice on topics ranging from family fitness to functional and cardio training, as well as yoga and Pilates.

Filter By

Outdoor Workouts for Summer

by Jeremy Jaramillo, Certified Personal Trainer When you think of summer fun, ideas like firing up the grill and relaxing poolside in the backyard probably...

Read more

Know Your Testosterone Numbers

by Van Becker, M.A., Certified Personal Trainer It’s only natural for testosterone levels to decline with age. Testosterone, perhaps the most important male hormone, is...

Read more

Exercise and Cancer

by Hope Stafford, Certified Personal Trainer When you think about keeping your body healthy, exercise is one of the best ways to maintain proper function....

Read more

Have a Question? Ask Our Experts

We have the answers youʼre looking for. Ask us anything about fitness, health and wellness and our team of professionals will get back to you! View our latest posts or submit a question of your own to receive personalized information.