Your resource for the
latest in health & fitness
Fit, for life.
Your site for what matters today. With the latest in health and fitness news, FitLikeThat.com covers cardio and strength training, COVID-related stories, lifestyle, mind and body, and maybe, just maybe, anything else you want to know when it comes to your health.
Ready to get started in the Club?
Filter By
How to Create a Fitness Plan (You Actually Enjoy)
We all know we should do it, so why does it seem so hard sometimes to get our bodies moving? If you are lacking motivation...
Meal Prep Hacks
Are you daunted by preparing healthy meals? There’s no need to be! In fact, there are tons of benefits to preparing food ahead of time,...
Pre-Workout vs. Post-Workout: What’s the difference?
Do you ever have trouble finding the motivation to work out because you just don’t have enough energy? Do you feel exhausted after a workout?...
Top-Rated Shoes for Lifting
How many pairs of athletic shoes do you have? If you do a lot of sports and outdoor activities, you could end up with running...
Benefits of Keeping a Food Journal
Are you ready to improve your health by changing the way you eat? This is a wonderful goal, but it can be difficult to achieve....