man jumping hurdle

fit like that

Your resource for the
latest in health & fitness

indoor fitness classes

Fit, for life.

Your site for what matters today. With the latest in health and fitness news, covers cardio and strength training, COVID-related stories, lifestyle, mind and body, and maybe, just maybe, anything else you want to know when it comes to your health.

Ready to get started in the Club?

Contact Us Today!

Filter By

  • Pre-Workout vs. Post-Workout: What’s the difference?

    Do you ever have trouble finding the motivation to work out because you just don’t have enough energy? Do you feel exhausted after a workout?...

    Read more

  • Top-Rated Shoes for Lifting

    How many pairs of athletic shoes do you have? If you do a lot of sports and outdoor activities, you could end up with running...

    Read more

  • Benefits of Keeping a Food Journal

    Are you ready to improve your health by changing the way you eat? This is a wonderful goal, but it can be difficult to achieve....

    Read more

  • Running Basics to Jog Your Memory

    Have you taken a break from running? If you’ve been away so long that you can hardly remember how to get back into the routine,...

    Read more

  • Ideas for Healthy School Lunches

    When you’re packing your kids’ lunches every day, it can get a little bit tedious. In fact, you can start to run out of ideas,...

    Read more