Your resource for the
latest in health & fitness
Filter By
A concerned public needs more information on reasons for COVID restrictions
Data indicates gyms, restaurants are not especially risky. By Ross M. Kedl – via deverpost.com Read here
Medical & Fitness Experts: Gyms Are Crucial to Fight COVID-19
The physical, mental, and emotional damage from the pandemic is increasing nationwide. Experts are pushing data and facts to keep gyms open as part of...
Fitness promoted as COVID-19 defense
Kimbers Cadieux never particularly enjoyed working out — “if left to my own devices, I wouldn’t do it,” she said. But the 64-year-old cancer survivor...
In the Age of COVID, Fitness Centers are Part of the Solution to a Healthier Colorado
Between the COVID-19 pandemic and the upcoming election, people are tuning in to the news to hear the latest numbers on both, yet when it...
The Benefits of a Daily Workout
You know exercise is part of a healthy lifestyle, but do you know why? Experts recommend people get, on average, about 150 minutes of exercise...