Personal Training & Fitness Programs in Denver

Motivate and Elevate

There is no one-size-fits-all process to training. Find your ideal methodology at Colorado Athletic Club-Monaco. From tailored personal training and group training to countless classes led by elite, certified and fun instructors, you’ll be poised to crush your goals, make friends and break a sweat. Are you ready?

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shoes and freeweights

Training for All

Personal Training

  • Our friendly, approachable fitness experts focus on you and your goals
  • Training for a race? Recovering from an injury? Our staff is here to support you and keep you motivated
  • One-on-one relationships build the trust and confidence needed to achieve your goals

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Group Training

  • Experience what makes our expert coaches best-in-class by jumping into one of our group training sessions
  • There’s strength in numbers and training with friends both new and old is rewarding and inspiring
  • Find classes for flexibility, agility, cardio and much more

Fitness Programs

  • With our fitness programs, you can learn new, proven techniques without having to go to a specialized gym
  • Get lean and strong in BODYPUMP with our high-energy trainers
  • In Turbo Kick, sweat it out while rocking out
  • We also offer Barre, Pilates, water fitness, yoga and Yamuna Body Rolling
Colorado Athletic Club

Say Goodbye to “This Again?”

With training options for all levels across all of our training programs, youʼll find a class or instructor to match your skill set and surpass your goals. Try something new every week, or build a schedule around the classes you know and love.

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