Our Mission
At Colorado Athletic Club-Monaco, our success hasn’t come from a few individuals doing “good” work. Our success is a direct result of our entire team doing great work for our shared goal: to give you the ultimate health club experience. As a group, we’re dedicated to providing you with stellar studios, pristine equipment and personalized service.
Ben Allen
Elite Personal TrainerEDUCATION
- B.S., Exercise Science Castleton State College
- NSCA, Certified Strength and Conditioning Specialist
- ACE, Certified Personal Trainer
- ACE, Certified Senior Fitness Specialist
SPECIALTIES
- Sports Conditioning: Tennis
- Weight Loss Management
- Mobility and Stability
- RipCore Training
- Fit Express
- Senior Fitness
TESTIMONIAL
“Ben is many things: skilled, knowledgeable, experienced, patient, encouraging, considerate, insightful, and fit. Ben helped me lose 110 pounds. I have maintained that loss for the past 3 years. Training sessions with Ben are never boring, always challenging and a priority in my life.”
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Cheryl Black
Master Personal TrainerEDUCATION
- B.S. Physical Education, Texas State University
- American Chiropractic Association, Chiropractic Rehabilitation Specialist
- NASM, Certified Personal Trainer
- NASM, Corrective Exercise Specialist
SPECIALTIES
- Sport Specific Strength and Conditioning: Racquet Sports, Triathalon, Running, Hiking, Skiing
- Overcoming sedentary lifestyles
- Individuals feeling anxious about exercising
- Return to Activity after Injury
- Weight Loss
TESTIMONIAL
“Cheryl helped me lose 30 pounds & be the strongest and most confident person I have ever been! She makes sure I work hard in and away from the gym.” – Susanna
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Beverly Fendt
Master Personal TrainerEDUCATION
- B.S., Physical Education & Health- Southern Illinois University
- AFAA, Personal Fitness Trainer
- NASM, Corrective Exercise Specialist
- ACE, Certified Group Instructor
- Polstar Certified Allegro Reformer Instructor Level I, II, & III
- Stott Pilates Reformer, Level 1 Certified Instructor
- Certified Senior Fitness Specialist
SPECIALTIES
- Weight Loss & Management
- Prenatal & Postnatal Programs
- Post Rehabilitation Exercise
- TRX & RipCore Training
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Leslie Henny
Elite Personal TrainerCREDENTIALS
- M.S., Exercise Science, California Univ. of Pennsylvania
- B.S., Exercise Science, Slippery Rock University
- NSCA, Certified Strength and Conditioning Specialist
- NASM, Certified Personal Trainer
SPECIALTIES
- Sports Performance and Program Design
- Training for Athletes of All Ages and Sports
- Adaptive Program Design for Special Populations
- Injury Prevention
- Functional Training
MOTTO
Commit to the journey of becoming the best version of YOU today and every day to follow.”- Penguin MMA
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Patty Dockter
Elite Personal TrainerCREDENTIALS
- M.S., Physical Therapy, Western University of Health Sciences
- B.S., Athletic Training, California State University, Sacramento
- NSCA, Certified Strength and Conditioning Specialist
- NASM- Certified Personal Trainer
- StrongFirst- KettleBell Certification
- Dry Needling Certified
SPECIALTIES
- Strength Training
- Weight Loss
- Sports Performance
- Licensed Physical Therapist, Injury Prevention, Return to Activity
- Corrective Exercise
MOTTO
“Persistence can change failure into extraordinary achievement.” -Matt Bondi
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Kyle Norman
Elite Personal TrainerCREDENTIALS
- M.S., Health Promotion Management, American University
- NSCA, Certified Strength and Conditioning Specialist
- USA Cycling, Level 3 Coach
- Gray Institute- 3D Movement Analysis and Performance
- Road Runners Club of America Certified Running Coach
SPECIALTIES
- Running and Cycling Performance
- Injury Recovery
- Mobility
- Strength
- Behavior Change
MOTTO
Pick up heavy stuff. Breathe hard. Sweat. Sleep. Repeat.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Richard Lindsay
Master Personal TrainerCREDENTIALS
- B.S., Kinesiology
- ISSA, Certified Personal Trainer
- CPR and AED Certified
SPECIALTIES
- Strength and Conditioning
- Weight Loss
- Corrective Exercises and Mobility
- Body Building
- Sport Specific Training
MOTTO
Set the tone for the day. It’s always go time!
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Angie Mueting
Master Personal TrainerCREDENTIALS
- B.S., Exercise Physiology and Business Administration, University of Nebraska
- NASM, Certified Personal Trainer
- NASM, Fitness Nutrition Specialist
- Functional Movement Screening, Certified Level 1
- TRX, Group Suspension Training Certification
SPECIALTIES
- Mobility and Stability
- Strength Training
- H.I.I.T. and Bootcamp Style Training
- Functional Movement
- General Fitness
MOTTO
It’s never too late to get stated. Fall in love with the process of becoming the best version of yourself.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Chris Logan
Expert Personal TrainerCREDENTIALS
- NASM, Certified Personal Trainer
- NASM, MMA Conditioning Specialist
SPECIALTIES
- Functional Performance
- Beginner to Advanced Resistance Training
- Sport Specific Strength Programs
- Introduction to Boxing and MMA
MOTTO
“Study Strategy over the years and achieve the spirit of the warrior. Today is victory over yourself of yesterday. Tomorrow is your victory over lesser men.” – Miyomoto Musashi
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Paul DePinto
Elite Plus Personal TrainerCREDENTIALS
- M.S., Exercise Physiology, New York University
- B.A., Business Administration, Pace University
- ACSM, Certified Personal Trainer
- ISSA, Certified Personal Trainer
- TRX, Group Suspension Trainer Certified
SPECIALTIES
- Strength and Conditioning
- Preventative, Pre and Post Rehabilitation
- Sport Specific Training
- Nutrition for Weight Loss
- Functional Movement
- Special Populations
MOTTO
What you put in to it, is what you get out of it.
Looking for a 60-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Jason Byrd
Assistant Personal Training ManagerCREDENTIALS
- ACE, Certified Personal Trainer
- SFG1, Kettlebell Instructor
- Functional Movement Screening, Level 1
- Precision Nutrition Lvl. 1
- BioForce, Certified Conditioning Coach
SPECIALTIES
- Making Life Easier
- Sport Specific Strength
- Nutrition and Behavioral Change
- Hard Style Kettlebell Training
- Changing the Stigma of Lifting Heavy
MOTTO
“If you think you can, or think you can’t, you are correct.” – Henry Ford
Looking for a 60-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
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