Our Mission
At Colorado Athletic Club-Monaco, our success hasn’t come from a few individuals doing “good” work. Our success is a direct result of our entire team doing great work for our shared goal: to give you the ultimate health club experience. As a group, we’re dedicated to providing you with stellar studios, pristine equipment and personalized service.
Cheryl Black
Master Personal TrainerEDUCATION
- B.S. Physical Education, Texas State University
- American Chiropractic Association, Chiropractic Rehabilitation Specialist
- NASM, Certified Personal Trainer
- NASM, Corrective Exercise Specialist
SPECIALTIES
- Sport Specific Strength and Conditioning: Racquet Sports, Triathalon, Running, Hiking, Skiing
- Overcoming sedentary lifestyles
- Individuals feeling anxious about exercising
- Return to Activity after Injury
- Weight Loss
TESTIMONIAL
“Cheryl helped me lose 30 pounds & be the strongest and most confident person I have ever been! She makes sure I work hard in and away from the gym.” – Susanna
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Nik Zaharis
Elite Personal TrainerEDUCATION
- B.S., Health Sciences, University of Southern Maine
- NSCA, Certified Personal Trainer
- NCCPT, Certified Personal Trainer
SPECIALTIES
- Stability and Core Training
- Injury Prevention and Recovery
- Body Building & Fitness Competition
- Balanced Nutritional Guidance
- Strength Development
- Metabolic Conditioning and Aerobic Endurance
TESTIMONIAL
“Losing weight was hard. Maintaining my weight loss was harder. Nik designed a program that’s easily incorporated into my “real” life, becoming part of the journey.”
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Renee Nelson
Master Personal TrainerCREDENTIALS
- B.A., International Relations, United States International University
- ACE, Certified Personal Trainer
- TRX Group Suspension Training Certification
SPECIALTIES
- Interval, Sports Specific and Circuit Training
- Obstacle Event Training
- Tabata Training
- TRX Suspension Training
- Balance and Stability Training
- BOSU Training
TESTIMONIAL
“I have been working with Renee for 12 years. She is wonderful! She knows how far to push and adapts everything with ease.”
“HEALTH AND FITNESS WITH LAUGHTER IS SO MUCH BETTER.”
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Beverly Fendt
Master Personal TrainerEDUCATION
- B.S., Physical Education & Health- Southern Illinois University
- AFAA, Personal Fitness Trainer
- NASM, Corrective Exercise Specialist
- ACE, Certified Group Instructor
- Polstar Certified Allegro Reformer Instructor Level I, II, & III
- Stott Pilates Reformer, Level 1 Certified Instructor
- Certified Senior Fitness Specialist
SPECIALTIES
- Weight Loss & Management
- Prenatal & Postnatal Programs
- Post Rehabilitation Exercise
- TRX & RipCore Training
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Kyle Norman
Elite Personal TrainerCREDENTIALS
- M.S., Health Promotion Management, American University
- NSCA, Certified Strength and Conditioning Specialist
- USA Cycling, Level 3 Coach
- Gray Institute- 3D Movement Analysis and Performance
- Road Runners Club of America Certified Running Coach
SPECIALTIES
- Running and Cycling Performance
- Injury Recovery
- Mobility
- Strength
- Behavior Change
MOTTO
Pick up heavy stuff. Breathe hard. Sweat. Sleep. Repeat.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Angie Mueting
Master Personal TrainerCREDENTIALS
- B.S., Exercise Physiology and Business Administration, University of Nebraska
- NASM, Certified Personal Trainer
- NASM, Fitness Nutrition Specialist
- Functional Movement Screening, Certified Level 1
- TRX, Group Suspension Training Certification
SPECIALTIES
- Mobility and Stability
- Strength Training
- H.I.I.T. and Bootcamp Style Training
- Functional Movement
- General Fitness
MOTTO
It’s never too late to get stated. Fall in love with the process of becoming the best version of yourself.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Elysa Shipley
Personal Training ManagerCREDENTIALS
- B.S., Exercise Science
- ACE, Certified Personal Trainer
- USAW, Level 1 Certified
- EXOS, Sports Performance
SPECIALTIES
- Power and Olympic Weight Lifting
- Embrace Confidence
- Strength and Sports Performance
MOTTO
My daily mission is to help clients achieve their fitness goals and educate them about building strength for living a healthier lifestyle.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Elysa Shipley
Personal Training ManagerCREDENTIALS
- B.S., Exercise Science
- ACE, Certified Personal Trainer
- USAW, Level 1 Certified
- EXOS, Sports Performance
SPECIALTIES
- Power and Olympic Weight Lifting
- Embrace Confidence
- Strength and Sports Performance
MOTTO
My daily mission is to help clients achieve their fitness goals and educate them about building strength for living a healthier lifestyle.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Elysa Shipley
Personal Training ManagerCREDENTIALS
- B.S., Exercise Science
- ACE, Certified Personal Trainer
- USAW, Level 1 Certified
- EXOS, Sports Performance
SPECIALTIES
- Power and Olympic Weight Lifting
- Embrace Confidence
- Strength and Sports Performance
MOTTO
My daily mission is to help clients achieve their fitness goals and educate them about building strength for living a healthier lifestyle.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Chris Holcombe
Elite Personal TrainerCREDENTIALS
- NASM, Certified Personal Trainer
- NASM, Certified Corrective Exercise Specialist
- NASM, Certified Performance Enhancement Specialist
SPECIALTIES
- Strength
- Mobility
- Injury Prevention
- Metabolic Improvements
- Beginner to Seasoned Athletes
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Liv Westervelt
Expert Personal TrainerCREDENTIALS
- NASM, Certified Personal Trainer
- AFAA, Certified Group Fitness – Mat Pilates and Barre
SPECIALTIES
- Resistance Training
- Weight Loss
- Pilates
- Plyometrics
- Balance and Stability Training
- Injury Rehabilitation and Prevention
MOTTO
“Intention is the match you strike to make a fire or the seed you plant in the soil. You don’t know how big the flames will be or high the plant will grow but you trust the results will come.” – Carolyn Boyles
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
Rachel Turner
Elite Personal TrainerCREDENTIALS
- NASM, Certified Personal Trainer
- NSCA, Program Design Specialist
- NASM, Certified Positional Isometrics
- NASM, Manual Muscle Testing
- Eleiko, Certified Weight Lifting, Level 1
SPECIALTIES
- Program Design
- Muscle Gain
- Sports Performance
- Rehabilitation
- Core Strength
- Barbell and Functional Training
MOTTO
I strive to educate and empower my clients through high level coaching protocols and training services such that our training in the gym can be leveraged to enhance and optimize overall health, performance, and productivity outside of the gym.
Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!
CONTACT
