Your resource for the
latest in health & fitness
Fit, for life.
Your site for what matters today. With the latest in health and fitness news, FitLikeThat.com covers cardio and strength training, lifestyle, mind and body, and maybe, just maybe, anything else you want to know when it comes to your health.
Ready to get started in the Club?
Filter By
All You Need to Know About Resistance Training
Resistance training has taken the fitness world by storm, and for good reason. It’s an integral part of any comprehensive fitness routine, offering numerous benefits...
Why Rest Days Are Important In Fitness
Hey, fitness enthusiasts and health-conscious individuals! Let’s talk about something we don’t always give enough credit to—rest days. Yes, those wonderful days when you can...
Can A Personal Trainer Help On My Weight Loss Journey?
Embarking on a weight loss journey can often feel like a daunting endeavor, filled with uncertainties and challenges. However, incorporating a personal trainer into this...
Tips for Beginning Your Workout Journey
Starting a workout routine involves setting goals, developing good workout habits and so much more. Here are some practical tips to help you in this...
What to Bring For Your First Fitness Class?
Stepping into your first fitness class can be a mix of nerves and excitement, right? But don’t worry, bringing along the right stuff can turn...