
Live Virtual Classes
We Bring Our Studio
Fitness Classes to You.
- LIVE stream studio fitness, yoga, pilates & cycle classes
- We are wherever you are
- Goal setting and activity tracking
- Secure and free, easy access App
- Bonus – General nutrition guidance and an online community
Practice Mind & Body
Virtually Anywhere.
Get started with an introductory 30 minute session for only $15!
- LIVE one-on-one and small group Yoga and Pilates training
- We are wherever you are
- Goal setting and activity tracking
- Automated appointment reminders and notifications
- Secure and free, easy access App
- Bonus – General nutrition guidance and an online community
Home workouts from
our studio instructors…
Studio Fitness
Barre Workout with Jen Markus
30 minute class. Led by our very own Jen Markus.
Low Impact Workout with Junko Kazukawa
40 minute low impact class. Led by Junko Kazukawa.
Mind & Body
Yoga Sculpt with Jen Markus
40 minute class.
Yoga Power Flow with Lauren Lewis
60 minute yoga power flow.
Pilates Mat with Heather Stevens
38 minute Pilates mat class.
Yoga Stretch with Heather Stevens
48 minute yoga flow, whole body workout.

Stay In Your Routine – This Week’s Recommended Workouts
Enjoy Les Mills On Demand* with an
exclusive member only rate of $9.99/month
*Please note the following :
- If you have previously used our complimentary Les Mills On Demand Service, the 30 days free does not apply.
- Log in with your previously used credentials. The only change will be the request for your billing information.
- Service is on a month-to-month basis charged at the beginning of each month through Les Mills.
- Must be a member to receive exclusive rate.

Member Testimonials
“I have enjoyed using Les Mills On Demand to keep myself in shape during these quarantine days. I try to use cardio classes and stretching. There are so many offered at all levels, that I have experimented with different classes. I look forward to working out with these every day.” – Pamela Hansen
“My 8 year old daughter and I absolutely love the Les Mills house, hip hop, and club dance videos. They are so much fun, challenging for our brains, and they really get us sweating right here in our living room!” – Nicole Ondatje