Live streamed one-on-one Personal Training, studio fitness & mind body classes. You provide the laptop, phone or tablet, we’ll take care of the rest
Join Us for Live Virtual Fitness Classes
Perhaps getting fit was your New Year’s resolution, or maybe you’ve just decided it’s time to burn fat and gain muscle. Whatever the case is for you, there’s never a wrong time to focus on your physical and mental health. However, with more of us staying home, finding the resources to get fit is a challenge. As you embark on your fitness journey, Wellbridge is here for you. We provide an array of live virtual fitness programs to help you meet your health goals. Whether you’re looking for an online fitness coach or simply want to take a few workout classes, our team can accommodate you. With the help of our trainers, you’ll be well on your way to meeting your goals and reaping the rewards. Learn more about our virtual programs.
Find the Ideal Personal Trainer for Your Needs
Getting a certified personal trainer is an excellent way to reach your fitness goals. Unfortunately, we don’t all have the time to make the trek to an athletic club to meet a trainer in person. Never fear—Wellbridge offers a unique opportunity for virtual personal training. Our team has the expertise to provide a tailored workout plan and give general nutrition advice. Those who work with our trainers increase their chances of success when it comes to their weight loss or muscle gain goals. You can choose from one-on-one sessions or get some friends together for small group training. Our online fitness coaches are here to accommodate your busy schedule.
Participate in Live Studio Classes
Staying active is among the best ways to cope with being cooped up indoors. As long as you have a little space, you don’t even have to leave your living room to get your daily exercise. Perhaps an online personal trainer isn’t for you, but you would love to participate in studio classes. At Wellbridge, we offer an array of online group fitness classes. Whether you want to test out some dance moves with Zumba classes or you’d prefer to do traditional aerobics, we have something for you. Our live studio fitness classes are complete with activity tracking systems, general nutritional advice, and a thriving online community.
Relax Your Mind and Body with Yoga
These days, relaxation seems to be fleeting. However, you shouldn’t neglect your mental and physical health, even if you have to stay home. Wellbridge offers virtual Pilates and yoga sessions to promote relaxation and help you to meet your fitness goals. While aerobics, boxing classes and barre workouts can all make you feel relaxed, nothing quite matches the soothing qualities of yoga. Our introductory 30-minute sessions start at just $15 and are excellent alternatives to visiting our health clubs in person.
The Benefits of Going Virtual
Contrary to what many believe, an online trainer and virtual workouts can be just as effective as showing up to a fitness club in person. Taking your fitness goals online comes with many benefits beyond a reduced commute. Here are some of the most common benefits our members get from online sessions:
- Flexible Schedule: Build your workout regimen into your existing schedule. With our flexible online options, you’ll never have to put off a session with our trainers.
- Cost-Effective: Our virtual sessions are affordable, starting at just $15 for 30 minutes. We’re dedicated to offering outstanding personal fitness options at reasonable rates.
- Results: When you go virtual, you still have plenty of opportunities to see results from your hard work. Our team designs full-body workout programs to ensure you’re reaping the benefits of your session.