Training

Fitness Programs in Downtown Denver

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Motivate and Elevate

There is no one-size-fits-all approach to training. Find your ideal methodology at Colorado Athletic Club-Tabor Center. From individual and group training to unrivaled studio classes led by elite, certified and fun instructors, you’ll be poised to crush your goals, make friends and break a sweat. Are you ready?

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Training for All

Personal Training

  • Our friendly, approachable fitness experts focus on you and your goals
  • Training for a race? Recovering from an injury? Our team is here to support and keep you motivated
  • One-on-one relationships build the trust and confidence needed to develop confidence and success in the club

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Group Fitness

  • Experience what makes our coaches best-in-class by jumping into one of our intimate studio classes
  • There’s strength in numbers and training with friends both new and old is rewarding, inspiring
  • Find classes for Pilates, agility, bootcamps, endurance, specialized seasonal fitness and much more

Studio Fitness Classes

  • With our fitness programs, you can learn new, proven techniques without having to join a specialized gym
  • Learn how to use BOSU balance equipment with our high-energy instructors
  • Mix it up with high intensity training (H.I.T.) or heated power yoga
  • We also offer cycling, circuit training, Zumba, swimming fitness and Barre

Say Goodbye to “This Again?”

With training options for every level across all our training programs, you’ll find a class or instructor to match your skill set and surpass your goals. Try something new every week, or build a schedule around the classes you know and love.

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