kids exercise program

Kids Programs

Dream Big

Grooming the athletes of tomorrow starts today. We know kids learn differently, and our expert coaches develop personalized training plans for your kids based on their current skills, goals and aspirations

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kids summer programs

Blast! Summer and Holiday Camps

When school is out, Blast! Camp is in! A great place for kids ages 5-12 to spend the day with exciting activities, games, sports and fun.

  • Team sports
  • Games
  • Arts and Crafts
  • And more!

Blast! Holiday Camp
Blast! Summer Camp

Kids Swimming Programs

Swim Team

  • For advanced swimmers based on age, our swim team offers a competitive swim environment for kids looking to refine their skills in the pool
  • Swim team coaches work with your swimmer to improve techniques and get race-ready

Great Starts

  • Swimming is a lifelong skill. Great Starts gets kids as young as 6 months familiar with the water
  • One-on-one lessons with our certified instructors builds confidence and comfort in the water for your little ones
  • 15-minute sessions, twice a week dramatically improve their comfort in the water

Group Swim

  • Group swim lessons encourage your kids to become more confident in the water
  • Limited to 6 kids per lesson, these classes teach independence in the water and prepare them for Stroke School
  • Pick-up and drop-off can be arranged for Group Swim, just ask!

Stroke School

  • Created for 7-10 year olds and 11+, Stroke School was developed to build upon your childʼs existing swimming skills
  • Combining new swimming techniques with proper form, watch your swimmer build their strength and efficiency in the water

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Private and Semi-Private Lessons

  • Our 30-minute private lessons are the perfect way to improve your swimmerʼs mechanics and form through personalized feedback
  • Semi-private lessons provide an intimate setting with siblings or friends, building upon each childʼs strengths and teaching new

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We would love to tell you more about our swim offerings for kids.
For more information, dates, rates, and availability, please contact us.

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