Mind | Body

Relax, Reenergize, Refocus

Step into our yoga studio and you almost step into another world. Yoga is a sanctuary for reconnecting mind and body. Breathe with ease while you sweat the toxins out, then reintegrate with an invigorating massage. Stay blissed for the rest of your day.

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Our yoga classes are a perfect blend of breath and movement designed to strengthen the core, increase flexibility and leave you with the clarity and focus to tackle your day. Your Namaste is here.

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Onsite Massage

We understand you join a club to break a sweat and to feel energized, but sometimes you just want to relax and unwind. With onsite massage therapy available to members, treat yourself to a deep tissue or a sports recovery massage

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Delayed Re-opening at Downtown Sports & Wellness

All the benefits of energetic classes & training, but done at home for FREE! Strength, cardio, dance, step, core, boxing, family, cycling…