Motivate and Elevate
There is no one-size-fits-all process to training. Find your ideal methodology at Downtown Sports & Wellness. From individual and group training to challenging classes led by elite, certified and fun instructors, you’ll be poised to crush your goals, make friends and break a sweat. Are you ready?
Training for All
Personal Training
- Our friendly, approachable fitness experts focus on you and your goals
- Training for a race? Recovering from an injury? Our staff is here to support you and keep you motivated
- One-on-one relationships build the trust and confidence needed to achieve your goals
Group Training
- Experience what makes our expert coaches best-in-class by jumping into one of our small group sessions
- There’s strength in numbers and training with friends both new and old is rewarding and inspiring
- Find classes for flexibility, agility, cardio and much more
Fitness Programs
- With our fitness programs, you can learn new, proven techniques without having to go to a specialized gym
- Learn new disciplines with our certified, high-energy trainers
- In Zumba, dance like the stars while rocking out
- Mix it up with studio cycling, BodyAttack and yoga classes
Training Gallery
Say Goodbye to “This Again?”
With training options for all levels across all of our training programs, you’ll find a class or instructor to match your skill set and surpass your goals. Try something new every week, or build a schedule around the classes you know and love.
Have a Training Question?
Your next class is waiting...Discover it now!
Following the mid-March declaration from local, state and national leaders asking for the temporary closure of bars, restaurants, movie theaters and gyms, our Clubs our temporarily closed.
While we look forward to re-opening and getting our associates doing what they do better than anyone else, we have a specialized team working to help maintain your fitness and wellness routine during this time. Check out our Virt Club: Virtual Fitness in your home.
We also recognize you might have questions about your membership and want to be updated on our next steps, so we now have your Frequently Asked Questions on our website.
Be Safe. Stay Strong.
We’re in this together.
#inspirefitness #staystrong #stayfit #strongertogether
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