Motivate and Elevate
There is no one-size-fits-all process to training. Find your ideal methodology at Downtown Sports & Wellness. From individual and group training to challenging classes led by elite, certified and fun instructors, you’ll be poised to crush your goals, make friends and break a sweat. Are you ready?
Training for All
Personal Training
- Our friendly, approachable fitness experts focus on you and your goals
- Training for a race? Recovering from an injury? Our staff is here to support you and keep you motivated
- One-on-one relationships build the trust and confidence needed to achieve your goals
Group Training
- Experience what makes our expert coaches best-in-class by jumping into one of our small group sessions
- There’s strength in numbers and training with friends both new and old is rewarding and inspiring
- Find classes for flexibility, agility, cardio and much more
Fitness Programs
- With our fitness programs, you can learn new, proven techniques without having to go to a specialized gym
- Learn new disciplines with our certified, high-energy trainers
- In Zumba, dance like the stars while rocking out
- Mix it up with studio cycling, BodyAttack and yoga classes
Training Gallery
Say Goodbye to “This Again?”
With training options for all levels across all of our training programs, you’ll find a class or instructor to match your skill set and surpass your goals. Try something new every week, or build a schedule around the classes you know and love.
Have a Training Question?
Your next class is waiting...Discover it now!
Vauled Member,
Your fitness routine might be warmer than usual as First Plaza Galeria is experiencing a problem with the chiller that provides cooling to the building. They are in the process of making the required repairs as quickly as possible.
If you have any questions, contact Duke City Commercial at 246.9800.
Thank you for your patience and understanding.
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