Our Mission
At Downtown Sports & Wellness, our success hasn’t come from a few individuals doing “good” work. Our success is a direct result of our entire team doing great work for our shared goal: to give you the ultimate health club experience. As a group, we’re dedicated to providing you with stellar studios, pristine equipment and personalized service.
Sheri McMahan
Elite Personal TrainerHOW I CAN HELP YOU
:: Assisted stretching, improve flexibility & mobility
:: Aquatic exercise programs
:: Customized programs to improve fitness & daily movement
:: Prioritizes correct form & technique, optimizing safety
:: Core, balance & strength training
:: Beginner swim lessons for youth & adults
:: Demonstrates effective methods for body recovery
:: Increase overall health, mind and body
CERTIFICATIONS
:: NASM Certified Personal Trainer
:: NASM Certified Senior Exercise Specialist
:: NASM Certified Stretching & Flexibility Coach
:: Trained Massage Therapist
:: Natural Therapeutic Specialist
:: B.A. Speech Communication & Sociology
:: CPR/AED Certified
MOTTO
We don’t quit moving because we get old, we get old because we quit moving. Let’s go! And if you didn’t notice already, I’m really passionate about what I do! – Sheri McMahan
CONTACT
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