Old women doing exercise with help of trainer, CO

Increasing Physical Activity Could Prevent 110,000 Deaths Per Year


As many as 110,000 deaths per year could be prevented if adults aged 40 years old or older increased their moderate-to-vigorous physical activity (MVPA) by even just 10 minutes per day, according to a study by the National Cancer Institute and the Centers for Disease Control and Prevention. The study was published Jan. 24 in JAMA Internal Medicine.

Continue Reading