![woman running on treadmill with mask](https://wellbridge.com/wp-content/uploads/2021/01/iStock-1280948860.jpg)
sciencedaily.com / University of Aberdeen
Researchers have been investigating whether having an exercise companion increases the amount of exercise we do. Researchers found that finding a new exercise companion increased the amount of exercise people took. This was increased even more when the new partner was emotionally supportive.