Welcome Back
As a member of Colorado Athletic Club-Flatirons this is the place for you to get exclusive information on upcoming events, summer camps and discover new classes to add to your personal fitness schedule
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Put your favorite class on your personal calendar or explore a new one to expand your fitness routine.
Fit Like That Blog
Packed with healthy tips, expert advice and specific information about family fitness, full body training, yoga and Pilates, Fit Like That is your go-to resource for the latest health news and conditioning information.
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Step It Up: Benefits of Going For A Walk Daily
Walking. It’s something most of us do every day, often without even thinking about it. Yet, this simple act can have a massive impact on...
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Lower Your Cortisol Levels With Stress-Relieving Workouts
Feeling stressed? Like, “I just spilled coffee on my white shirt before an important meeting” stressed? Cortisol, the infamous “stress hormone,” is likely working overtime...
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Explore The Benefits of Daily Mobility Training
You know that awkward feeling when you bend down to tie your shoes and your body sounds like a bag of chips being crunched? Yeah,...
