The Team

EDUCATION

• M.AS., Physical Therapy, MHG Institute of Health Professionals
• B.AS., Physiotherapy, University of South Australia
• B.S., Human Movement Studies, University of Queensland
• ACE, Certified Personal Trainer

SPECIALTIES

• Injury Prevention
• Rehabilitation
• Endurance Conditioning
• Health and Wellbeing
• Increasing Lean Muscle Mass

TESTIMONIAL

Christine takes a look at the full picture and offers a complete recovery program, from needling and hands on work to offering specific exercises that help keep your body strong, flexible, and well balanced.” – Ethan Michel

“JUST GET IT DONE. YOU’LL FEEL BETTER.”

Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!

EDUCATION

• B.A., Fashion Merchandising, Indiana University
• AFAA, Certified Personal Trainer
• AFAA, Group Fitness Instructor
• Schwinn and Johnny G Spinning Certification
• Yoga, Level 1 Certified

SPECIALTIES

• Sport Conditioning, All Ages
• Pre/Post Rehabilitation
• Restorative Exercise
• Functional Fitness

“POSITIVE + PROGRESSIVE + POWER + FUN = RESULTS!”

Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!

EDUCATION

• B.S., Physical Education, Nelson Mandela Metropolitan University
• ACE, Certified Personal Trainer

SPECIALTIES

• Cardio and Endurance Strength
• Knowledge and Motivation
• Experience working with professional and recreational athletes

TESTIMONIAL

“She is good at listening to your goals, issues and translating that into improved fitness. She keeps the workouts interesting and challenging and constantly changing. You won’t be bored.”

“WORK HARD HAVING FUN.”

Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!

CREDENTIALS

• American Sports and Fitness, Certified Personal Trainer
• American Sports and Fitness, Senior Specialist
• American Sports and Fitness, Group Fitness

SPECIALTIES

• Strength Training
• Endurance Training
• Injury Prevention
• Motivation and Behavior Change

MOTTO

If you find a workout you enjoy, you will continue to workout and stay fit for your entire life.

Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!

CREDENTIALS

• B.A., Integrative Physiology
• NSCA, Certified Strength and Conditioning Specialist

SPECIALTIES

• Strength Training
• Functional Fitness and Conditioning
• Balance and Mobility Training

MOTTO

Keep on moving!

Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!

CREDENTIALS

• M.A., Applied Physiology
• ACE, Certified Personal Trainer
• Yoga Alliance, RYT 200 Hr

SPECIALTIES

• Fat Loss Specialist
• Core and Balance Training
• Mobility Training
• Strength Training for Yoga

MOTTO

There are no bad workouts, only the ones you didn’t do.

Looking for a 30-minute re-fresh session to brush up on some skills? Click here to get yours scheduled today!