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  • Physical inactivity is associated with a higher risk for severe COVID-19 outcomes

    from The US Centers for Disease Control and Prevention (CDC) has identified risk factors for severe COVID-19, including advanced age, sex (male) and the...

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  • Physical activity may reduce risk of poor COVID-19 outcomes History of being consistently active was strongly associated with a reduced risk of hospitalization, ICU admission, and death in those with COVID-19. Continue reading

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  • Less Physically Active People Have Higher Risk Of Severe COVID-19 Outcomes, Per Study People diagnosed with COVID-19 who have been less physically active prior to getting COVID-19 have a higher risk of severe outcomes from the virus...

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  • Regular exercise can reduce your risk of developing severe Covid: study

    by Jade Scipioni – Research has long shown that regular exercise has a slew of health benefits like helping to prevent high blood pressure...

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  • COVID-19 Pandemic Caused Increased Stress, Weight Gain, Per Surveys

    by Pamela Kufahl – The stress levels and weight of Americans increased during the COVID-19 pandemic, according to a recent survey and study. Sixty-one...

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