The city’s top trainers lead you through classes meant to tone, tighten and strengthen. Often accompanied by music, our group fitness classes challenge and motivate you to push your boundaries. Available to all members, these group fitness classes provide a workout that is just right for you in minimal time.
Looking for calm as well as a challenge? Our yoga classes focus on balancing cognitive and physical practices for experienced and beginner yogis alike. Expect classes to improve your mind-body connection, improve flexibility, build strength and leave you prepared for your day.
Based on the core-training and injury rehabilitation principles designed by Joseph Pilates, our Pilates classes combine strength and flexibility training to bring you total body conditioning. On the mat and on the reformer, our instructors guide you to a perfect mix of body alignment and core-strength that results in lean muscle tone.
Taking a group class at Maryland Athletic Club-Harbor East is more than a workout, it’s an immersive experience. We’ve carefully designed our studios to remove unnecessary distractions so you can focus on your coaches, your workout and your goals.
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The name of the game is flexibility. Not just a flexible body but a flexible schedule. We understand you’re being pulled in every direction outside of the club, which is why our group fitness programs run from the wee hours of the morning to late into the evening. Get your fix when it works for you. Check out our class schedule below.
Not quite ready to join us at the club? Our Virtual Club will inspire you!
We wish we never had to temporarily close our doors, but considering exercise is the ultimate stress reducer, it appears we re-opened at just the right time.
Here’s a huge WELCOME BACK to a cleaner, safer club that still offers the best strength and cardio equipment, pools and high intensity programs to pump up your heart, tone down your stress, kick off your fitness routine and kick your butt. The best way to stay strong is to be strong – physically and mentally.
Now for the cool parts:
• You get a new accountability buddy – Our Club App helps you register for your workout, class, lane and court time!
• All of our Members have agreed to be Socially Responsible to be Stronger. Together. and make the club cleaner than ever.
While you can locate any of our amenity restrictions on our FAQ page, it’s the same beautiful club, supported by dedicated teammates offering up an unbeatable experience.
#MAC #MarylandAthleticClub #InspireActiveLifestyles #WeAreStrongerTogether
We are doing this, and we’re doing it together.
Your Maryland Athletic Club Re-opening Team
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