Gymtimidation can and does thwart a person’s best intentions and efforts to meet their health goals as it causes them to end a session early, skip a session entirely, or let their membership lapse without reinstating it.

What all of us forget is that no one is born knowing how to do it all correctly. We need to be brave enough to be a beginner.

Ask for an orientation

We will gladly give you an “intro to equipment” session, in which we give you a tour and show you the basics of the equipment.

Celebrate your wins

Just making it to the gym is a win if you are experiencing anxiety. Celebrate that!

Your first session is on us!

Complete the form and get started.

*Restrictions and terms may apply. Must be local resident, age 18 or older with Photo ID. First-time guests only. ©2025 Wellbridge.