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Researchers recommend exercise during the pandemic

More experts promote exercise, particularly for older adults, to boost immune defenses.

By Shirley Archer, JD, MA, via ideafit.com

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Wellbridge has successfully managed fitness properties across the country. With an intimate knowledge of boutique, full-service spas and residential athletic clubs, to large-scale, employee-only corporate fitness centers, we continue to define the fitness industry’s best practices.

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