Welcome Back
As a member of Maryland Athletic Club-Harbor East this is the place for you to get exclusive information on upcoming events and discover new classes to add to your personal fitness schedule.
Your next class is waiting...Get after it!
Put your favorite class on your personal calendar or explore a new one to expand your fitness routine.
Maryland Athletic Club-Harbor East | Upcoming Events
Keep an eye on our calendar for monthly social happenings at the club!
Fit Like That Blog
Packed with healthy tips, expert advice and specific information about family fitness, full body training, yoga and Pilates, Fit Like That is your go-to resource for the latest health news and conditioning information.
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Lockdowns Cause Severe Mental and Physical Health Consequences
Lori Deemer, M.D., concludes that social isolation, decreased physical activity, and loss of function—all factors of the pandemic—are leading Americans to an unhealthy future. By...
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Exercise May Boost Your Vaccine Response
If you are an athlete, you may gain greater immunity from a flu shot than people who are less active, according to two complementary and...
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Colorado Fitness Coalition Fights To Save Lives
There has never been a more critical time to make our collective health a top priority. That’s why fitness leaders across the state of Colorado...
