Club Updates

What’s Happening at
Harbour Island Athletic Club & Spa

Studio Fitness

February 2 – Sunday – A great way to relax before the big game is to attend the Sparkman Wharf Yoga on the Lawn with Harbour Island Athletic Club & Spa Instructor. Free

February 7 – Friday – Live DJ Cycle (register Harbour Island App) One hour cycling class with DJ Dion and a free happy hour to follow! $15

February 22 & 23 – Saturday & Sunday – After the Gasparilla Races join us for Manual Stretch Sessions $1/min (min 10 minutes with max 60 min). awhitis@wellbridge.com

February 29 – Saturday – The Female Athlete: Pelvic Floor Workshop with Dr. Elaine James; Not just your mama’s Kegels in this course. Learn how fitness and health affect the female athlete’s pelvic floor muscles and what you can do to improve. $25

February – Coming Soon to Studio

More LIT Classes – little classy with no apologies – tough as you can take it circuits!

FTP Cycle Workshop – Cycle to the next level by learning the highest average power you can sustain for 50 minutes measured in watts. Helps you determine training zones while using the power meter and helps to track improvement.

Aquatics

Master Swim Program with Susan Tokayer, a competitor and coach. Join in February and receive a discount $75. Starting March – monthly $100
Tues & Thurs 6:30AM – 7:30AM
Tues & Thurs 6:30PM – 7:30PM

Private Swimming Lessons run year round with the water at 83 degrees.

Email Andrea Trout for more details.

Children’s / Youth

Spring Break Blast Camp
Children ages 5 – 12, daily drop in rates or stay for the week! Swimming, tennis, soccer, basketball, art, crafts, science and more!

Email Andrea Trout for more details.

Blast After School Camp

Children ages 5 – 12 after school program helps children manage their homework load, use their energy and have fun before going home to spend time with their families. Homework & reading time, with weekly activities including yoga, boot camp, team building games, brain games, board games, arts & crafts, swimming and more! Flexible enrollment options to meet your needs: monthly, weekly, daily.

Kids Hip Hop Dance starting soon!

Email Andrea Trout for more details.

Martial Arts

TKO Classes for children starts again. Stop by on Friday at 4pm and try the first class out for free.

Self Defense Classes forming – please email for information. Email Erin Greco for more information at EGreco@wellbridge.com.

Massage Therapy

Roses Are Red Violets Are Blue Give the give of a massage and feel renewed. Use promotional code LOVE gets you 20% off a single massage!

Basketball

Adults / Children, are you interested on improving your game of basketball? For more information email HarbourBball@wellbridge.com. Private and Group available.

Tennis

1st First Fun Friday Mixed Social Double Tennis Round Robin
February 7
Mixed social doubles open drop in; Levels 3.5 – 4/5
30 minute rounds, different partners each round
$10 Member | $20 Non-member

To reserve your space contact, Matt Romick, Tennis Pro at mromick@wellbridge.com.

Every week – Junior After School Program
Tots Tennis – Ages 3-5 Monday – Thursday 3:30-4pm
Cubs Tennis – Ages 6 – 8 Monday & Wednesday 4pm – 5pm
Adv. Cubs – Ages 6 – 8 Tuesday & Thursday 4:30-5:30pm
Tiger Tennis – Ages 8 – 10 Tuesday, Wednesday, Thursday 5:30 – 7pm

Email Art Shannon for details at AShannon@wellbridge.com

Personal Training

New Year’s Resolutions going slow? Schedule a Personal Coaching Session to keep your resolution alive!

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