Fit, for life.
Your site for what matters today. With the latest in health and fitness news, FitLikeThat.com covers cardio and strength training, lifestyle, mind and body, and maybe, just maybe, anything else you want to know when it comes to your health.
Featured Post | December 18, 2025
Training While Traveling: Tips For Staying Active On The Way
Whether “over the river and through the woods” or over the jetway and through TSA, holiday travel can be an exercise in itself. In many ways, your commitment to exercise is what prepares you for the more rigorous aspects of life, like “I have a tight connection” airport sprints or heaving luggage into overhead compartments without straining your back. On the other hand, traveling can feel disruptive to your exercise habits. Thankfully, there are some simple and convenient ways to incorporate exercise into your holiday travel so you continue to feel energized, happy, and active throughout the season and into the New Year.
November 19, 2025
Your (Realistic) Holiday Season Fitness Guide
We know the Holiday Season can be a tough time to stay fit because of family commitments, travel, year-end demands at work, and challenging weather. Thankfully, retaining the fitness you already have is easier and less time consuming than you may think. In this guide we’ll show you how to avoid losing your hard-earned fitness between Thanksgiving and New Years Eve, how to manage your nutrition through the Holiday Season, and how to work out efficiently so you get the most out of your gym visits.
October 23, 2025
Pilates: The Perfect Preparation for Ski Season!
Ski season is almost here and it’s time to get your body ready for fun on the slopes! Whether you’re preparing for downhill skiing, snowboarding, or cross-country skiing, Pilates develops the deep core stability, postural control, and muscular endurance to enjoy run after run and come back feeling strong again the next day.