The cityʼs top trainers lead you through classes meant to tone, tighten and strengthen. Often accompanied by music, our group fitness classes challenge and motivate you to push your boundaries. Available to all members, these group fitness classes provide a workout that is just right for you in minimal time.
Looking for calm as well as a challenge? Our yoga classes focus on balancing cognitive and physical practices for experienced and beginner yogis alike. Expect classes to improve your mind-body connection, improve flexibility, build strength and leave you prepared for your day.
Based on the core-training and injury rehabilitation principles designed by Joseph Pilates, our Pilates classes combine strength and flexibility training to bring you total body conditioning. On the mat and on the reformer, our instructors guide you to a perfect mix of body alignment and core-strength that results in lean muscle tone.
Taking a group class at Concourse Athletic Club is more than a workout, it’s an immersive experience. We’ve carefully designed our studios to remove unnecessary distractions so you can focus on your coaches, your workout and your goals.
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The name of the game is flexibility. Not just a flexible body but a flexible schedule. We understand you’re being pulled in every direction outside of the club, which is why our group fitness programs run from the wee hours of the morning to late into the evening. Get your fix when it works for you. Check out our class schedule below.
Our doors may have been closed since mid-March, but our minds were wide open to new ideas and safety precautions to welcome you back safely. We are thrilled to announce we are re-opening on Tuesday, May 26!
Join us by using our Club App to reserve your 2-hour time slot and make the most of our strength and cardio areas. You’ll find instructions on the home page under ‘Club App’.
Please note that based on local regulations as well as international best practices and guidelines, certain features or areas of the club are temporarily unavailable until Phase II or III:
:: Basketball, Racquetball and Squash Courts
:: Studio Fitness Classes
:: Tennis Courts
:: Locker rooms including showers, saunas and whirlpools
:: Towel Service
:: Water Fountains…but bring your water bottle for touchless filling stations
:: Kids and Youth programing
:: Courtside Grille
Please also plan to comply with local, state or federal guidelines which may require you to bring and wear your own mask while in certain areas of the club/property.
Thank you for your patience, and welcome back to your home-away-from-home.
Let’s do this.
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